In this episode, you’ll learn three insights. First, we discuss Step One from my upcoming book. The step is to stop settling for old behavioral patterns that are no longer useful for you. Second, we discussed the Codependency Triangle of Persecutor, Victim and Rescuer. Third, we all adapt to our circumstances. But adaptations are not always healthy. A child in a dysfunctional home can adapt by taking drugs and stealing. But those behavioral patterns are not healthy or useful in the long run.